Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout

Air Fryer Brussels Sprouts are crispy, caramelized, and irresistible – the perfect side dish that’s better than takeout! After making this many times, I’ve discovered the trick to getting them perfectly crispy every time. Keep reading for my best tips. If you love recipes like this, you’ll also enjoy Easy Keto Egg Roll in a Bowl Recipe Ready in 30 Minutes and Easy Slow Cooker Loaded Baked Potatoes Recipe.

Why This Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout Is Pure Comfort
- Crispy on the outside, tender on the inside
- Sweet and spicy honey glaze
- Healthier than oven-baked or fried
- Ready in just 20 minutes
What You'll Need for Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout
Choosing the right ingredients makes a big difference, but this recipe is forgiving enough to work with what you have.
- Brussels sprouts
- Olive oil
- Salt
- Black pepper
- Honey
- Sriracha or hot sauce
- Garlic powder
- Onion powder
- Paprika
- Optional: Parmesan cheese
- Optional: Red pepper flakes
- Optional: Chopped fresh parsley

📝 Ingredient Notes
- Brussels sprouts: Trim and halve any large sprouts.
đź›’ Tools & Equipment I Recommend
- Air Fryer — Guarantees perfectly crispy sprouts every time. → See on Amazon
- Sriracha or hot sauce — Adds a kick of heat to the honey glaze. → See on Amazon

How to Make Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout
- Prepare Brussels Sprouts: Trim and halve any large Brussels sprouts. Toss with olive oil, salt, and black pepper.
- Air Fry: Preheat air fryer to 400°F (200°C). Arrange Brussels sprouts in a single layer in the air fryer basket. Air fry for 10-12 minutes, shaking the basket halfway through, until crispy and golden.
- Make Honey Glaze: In a small bowl, whisk together honey, Sriracha or hot sauce, garlic powder, onion powder, and paprika.
- Toss and Serve: Transfer crispy Brussels sprouts to a bowl. Drizzle with honey glaze and toss to coat. Taste and adjust seasoning. Serve hot, garnished with optional toppings.
Cook's Tips for Perfect Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout
- Common mistake and fix: Overcrowding the air fryer basket can lead to soggy sprouts. Make sure they're in a single layer.
- Tip: For extra crispy sprouts, toss them with a bit of cornstarch before air frying.
- Tip: Leftovers can be stored in the fridge for up to 3 days. Reheat in the air fryer at 350°F (180°C) for 5 minutes.
Storing & Reheating Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout
Short-Term Storage
Store in an airtight container in the fridge. Store leftovers in an airtight container in the fridge for up to 3 days. Make-ahead tip: Can be prepped ahead of time. Store trimmed and halved Brussels sprouts in an airtight container in the fridge for up to 2 days.
Freezing Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout
Not recommended for freezing.
How to Reheat Without Drying It Out
Oven: Reheat in the oven at 375°F (190°C) for 10-15 minutes. Microwave: Reheat in the microwave for 1-2 minutes, then crisp up in the air fryer at 350°F (180°C) for 5 minutes.
Recipe Notes
- Chef tip: For a vegan version, omit the Parmesan cheese or replace with nutritional yeast.
- Best substitution: You can substitute Brussels sprouts with broccoli or cauliflower.
- Make-ahead: See storage notes for make-ahead tips.
- Scaling: This recipe can be easily doubled or tripled to serve more people.
- Troubleshooting: If your Brussels sprouts are still not crispy, try increasing the air fryer temperature to 425°F (220°C) and cooking for a few more minutes.
Want to level up this recipe?
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Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout

Ingredients
Main Ingredients
- Brussels sprouts
- Olive oil
- Salt
- Black pepper
Seasonings
- Honey
- Sriracha or hot sauce
- Garlic powder
- Onion powder
- Paprika
Optional Toppings
- Parmesan cheese
- Red pepper flakes
- Chopped fresh parsley
Instructions
- Prepare Brussels Sprouts: Trim and halve any large Brussels sprouts. Toss with olive oil, salt, and black pepper.
- Air Fry: Preheat air fryer to 400°F (200°C). Arrange Brussels sprouts in a single layer in the air fryer basket. Air fry for 10-12 minutes, shaking the basket halfway through, until crispy and golden.
- Make Honey Glaze: In a small bowl, whisk together honey, Sriracha or hot sauce, garlic powder, onion powder, and paprika.
- Toss and Serve: Transfer crispy Brussels sprouts to a bowl. Drizzle with honey glaze and toss to coat. Taste and adjust seasoning. Serve hot, garnished with optional toppings.
Notes
- Chef tip: For a vegan version, omit the Parmesan cheese or replace with nutritional yeast.
- Best substitution: You can substitute Brussels sprouts with broccoli or cauliflower.
- Make-ahead: See storage notes for make-ahead tips.
- Scaling: This recipe can be easily doubled or tripled to serve more people.
- Troubleshooting: If your Brussels sprouts are still not crispy, try increasing the air fryer temperature to 425°F (220°C) and cooking for a few more minutes.
Storage
- Fridge: Store leftovers in an airtight container in the fridge for up to 3 days.
- Freezer: Not recommended for freezing.
- Oven reheat: Reheat in the oven at 375°F (190°C) for 10-15 minutes.
- Microwave reheat: Reheat in the microwave for 1-2 minutes, then crisp up in the air fryer at 350°F (180°C) for 5 minutes.
- Make ahead: Can be prepped ahead of time. Store trimmed and halved Brussels sprouts in an airtight container in the fridge for up to 2 days.
Nutrition Per Serving
- Calories: 120
- Protein: 5g
- Fat: 5g
- Carbs: 18g
- Fiber: 5g
- Sugar: 10g
- Sodium: 400mg
- Cholesterol: 0mg
- Sat. Fat: 0.5g
Nutritional values are estimates only. Actual values may vary by brand and portion size.
Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout FAQs
Yes, you can prep the Brussels sprouts ahead of time. See storage notes for details.
Overcrowding the air fryer basket can lead to soggy sprouts. Make sure they're in a single layer and try increasing the temperature.
Yes, you can bake Brussels sprouts in the oven at 400°F (200°C) for 20-25 minutes, tossing halfway through. However, the air fryer gives them a crispier texture.
These crispy Brussels sprouts pair well with grilled meats, roasted vegetables, and even as a topping for salads or sandwiches.
While you can freeze cooked Brussels sprouts, they may lose some of their crispiness upon reheating.
A Warm Final Note
I can’t wait for you to try Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout and see how effortlessly it comes together. When you make it, pop back here and leave a rating or share how it turned out — I love hearing from you!






