Best High Protein Mango Greek Yogurt Popsicles for Summer
Creamy, refreshing High Protein Mango Greek Yogurt Popsicles are the perfect summer treat. After making these many times, I’ve discovered the secret to the creamiest texture. The tropical mango flavor is irresistible and better than any store-bought popsicle. Jump to the recipe card or keep reading for my best tips. If you love recipes like this, you’ll also enjoy Easy Amish Hamburger Steak Bake with Cheddar Cheese and Easy Roasted Potato Salad with Fresh Herbs and Mustard Dressing.
Why This Best High Protein Mango Greek Yogurt Popsicles for Summer Is Pure Comfort
- Bursting with tropical mango flavor
- Creamier than store-bought popsicles
- High in protein for a satisfying snack
- Easy to make and perfect for summer
What You'll Need for Best High Protein Mango Greek Yogurt Popsicles for Summer
Choosing the right ingredients makes a big difference, but this recipe is forgiving enough to work with what you have.
- 2 ripe mangoes
- 1 cup non-fat Greek yogurt
- 1/4 cup honey
- 1/4 cup milk
- 1 tsp vanilla extract
- Pinch of salt
- Optional: Fresh mint leaves
- Optional: Toasted coconut flakes
📝 Ingredient Notes
- Mangoes: Ripe mangoes are essential for the best flavor. You can also use frozen mango chunks.
🛒 Tools & Equipment I Recommend
- Popsicle Molds — Ensures even freezing and easy removal → See on Amazon
- Immersion Blender — Blends ingredients smoothly without lumps → See on Amazon
How to Make Best High Protein Mango Greek Yogurt Popsicles for Summer
- Step 1: Peel and dice the mangoes. You should have about 2 cups of diced mango.
- Step 2: In a blender, combine the diced mango, Greek yogurt, honey, milk, vanilla extract, and salt. Blend until smooth.
- Step 3: Pour the mixture into popsicle molds, leaving some space for the sticks. Insert popsicle sticks and freeze for at least 4 hours or until solid.
- Step 4: Remove from molds and enjoy immediately or store in the freezer until ready to serve.
Cook's Tips for Perfect Best High Protein Mango Greek Yogurt Popsicles for Summer
- Common mistake and fix: If your popsicles are not freezing, make sure your mangoes are ripe and your freezer is set to 0°F (-18°C).
- : For a creamier popsicle, use full-fat Greek yogurt or add a tablespoon of cream cheese to the mixture.
- : To easily remove popsicles from the molds, run the mold under warm water for a few seconds.
Storing & Reheating Best High Protein Mango Greek Yogurt Popsicles for Summer
Short-Term Storage
Store in an airtight container in the fridge. Store in an airtight container in the freezer for up to 1 week Make-ahead tip: Yes, make ahead and freeze
Freezing Best High Protein Mango Greek Yogurt Popsicles for Summer
No need to freeze
How to Reheat Without Drying It Out
Oven: N/A Microwave: N/A
Recipe Notes
- Chef tip: For a fun twist, add a tablespoon of lime juice for a tangy flavor.
- Best substitution: You can substitute the mango with peaches or pineapple for a different flavor.
- Make-ahead: Make these popsicles up to a week in advance and store in the freezer.
- Scaling: This recipe can be easily doubled or tripled to make more popsicles.
- Troubleshooting: If your popsicles are too icy, add a little more Greek yogurt to the mixture.
Want to level up this recipe?
High-quality blender — Ensures smooth texture and easy blending → Check price on Amazon
Best High Protein Mango Greek Yogurt Popsicles for Summer
Ingredients
Main Ingredients
- 2 ripe mangoes
- 1 cup non-fat Greek yogurt
- 1/4 cup honey
- 1/4 cup milk
Seasonings
- 1 tsp vanilla extract
- Pinch of salt
Optional Toppings
- Fresh mint leaves
- Toasted coconut flakes
Instructions
- Step 1: Peel and dice the mangoes. You should have about 2 cups of diced mango.
- Step 2: In a blender, combine the diced mango, Greek yogurt, honey, milk, vanilla extract, and salt. Blend until smooth.
- Step 3: Pour the mixture into popsicle molds, leaving some space for the sticks. Insert popsicle sticks and freeze for at least 4 hours or until solid.
- Step 4: Remove from molds and enjoy immediately or store in the freezer until ready to serve.
Notes
- Chef tip: For a fun twist, add a tablespoon of lime juice for a tangy flavor.
- Best substitution: You can substitute the mango with peaches or pineapple for a different flavor.
- Make-ahead: Make these popsicles up to a week in advance and store in the freezer.
- Scaling: This recipe can be easily doubled or tripled to make more popsicles.
- Troubleshooting: If your popsicles are too icy, add a little more Greek yogurt to the mixture.
Storage
- Fridge: Store in an airtight container in the freezer for up to 1 week
- Freezer: No need to freeze
- Oven reheat: N/A
- Microwave reheat: N/A
- Make ahead: Yes, make ahead and freeze
Nutrition Per Serving
- Calories: 70
- Protein: 5g
- Fat: 0g
- Carbs: 15g
- Fiber: 1g
- Sugar: 12g
- Sodium: 10mg
- Cholesterol: 0mg
- Sat. Fat: 0g
Nutritional values are estimates only. Actual values may vary by brand and portion size.
Best High Protein Mango Greek Yogurt Popsicles for Summer FAQs
Yes, these popsicles can be made up to a week in advance and stored in the freezer.
Make sure your mangoes are ripe and your freezer is set to 0°F (-18°C).
Yes, you can use frozen mango chunks. Just make sure they are thawed before blending.
Run the mold under warm water for a few seconds to easily remove the popsicles.
Yes, you can use maple syrup or agave nectar instead of honey.
A Warm Final Note
I can’t wait for you to try Best High Protein Mango Greek Yogurt Popsicles for Summer and see how effortlessly it comes together. When you make it, pop back here and leave a rating or share how it turned out — I love hearing from you!
